Protein Yogurt Parfait Recipe
Looking for a quick snack, or breakfast recipe? Here is one that I make often that is delicious and nutritious ☺️
Feel free to make this one your own!
Protein Yogurt Parfait Recipe
Ingredients
You will need:
- 1 cup of your choice of unsweetened yogurt. I love Harmless Harvest Coconut Yogurt or Trader Joe’s Cashew Yogurt. You can also use greek yogurt, preferably grass-fed and organic.
- 1.5 scoops of your protein powder of choice. I use PurePaleo by Designs For Health. Note: make sure you actually like the protein powder you use! Otherwise, this parfait won’t taste very good.
- A sprinkle of healthy fat such as nut butters, flax meal, hemp seeds, pumpkin seeds, etc. I also love adding dairy-free chocolate chips or gluten-free granola for some crunch! I’m a huge fan of Purely Elizabeth’s and Wildway’s granola.
- 1/2 cup of your choice of fruit. I usually do some combination of in-season berries!
- 1 tbsp of manuka or local honey.
Directions
All you’ll need to do is:
- Add your choice of yogurt to a bowl
- Then, add your protein powder and stir really, really well
- Top with your choice of healthy fat, fruit, and any other additional toppings
- Lastly, drizzle some honey
That’s it! Super easy. If you found this recipe helpful, please let me know in the comments below. And feel free to request any other healthy recipes so I can add them to the blog in the future!
In health and wellness,
– Aden Dawit, MS CNS Candidate 🌸
