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If you are currently pregnant or wanting to conceive in the next few months to a year, you're going to want to make sure you're getting in these key nutrients! 

Most Important Nutrients for Pregnancy 

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Struggling with Digestive Issues? Here’s What You Might Be Missing.

All the hot girls have IBS, but it might not be for the reason you think! *cough cough* stomach acid.

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Starbucks Copy Cat Egg White Turkey Bacon Sandwich

Because breakfast shouldn’t be stressful—just GOOD. Enjoy, besties! 💖

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